Day 5 (5 of 10 of cleanse)
I'm so sick of moving... are we done yet? UGH Okay enough of my negativity! :D <---see happy face!
This morning, I took 3 Catalyst with a small glass of water, drinking my Hot Cherry Spark in my to go Kwik Trip coffee mug :P. For Breakfast I had my Berry MRS.
I'm really hoping that my Spark and Catalyst will work for me this morning, I didn't get a very good night's sleep on the couch again. Can't wait for my bed to get over there, maybe I can slip in a power nap here...
Before I forget, I'm NOT sore at all from working out yesterday. :D yay!
I knew I forgot to get back in here and update ya'll but wow...
Lunch was a Spark and left over chicken/pasta thing I made the other night, just about a cup of pasta (yes whole grain). And NO cheese this time... I eat cheese with everything, for me to go without it, wow that is big. So anyway, last night was HORRIBLE! Chris came home, got a pizza, I had a couple slices, then Jill ordered Chinese. I totally went off of the whole cleanse meal plan. I'm going to pay for it today. No stress here... :D I think I was probably working it off though as fast as I ate it. And I did have Catalyst in my system.
Going on to work on todays now... yes I was NAUGHTY (last night) tonight!
This morning, I took 3 Catalyst with a small glass of water, drinking my Hot Cherry Spark in my to go Kwik Trip coffee mug :P. For Breakfast I had my Berry MRS.
I'm really hoping that my Spark and Catalyst will work for me this morning, I didn't get a very good night's sleep on the couch again. Can't wait for my bed to get over there, maybe I can slip in a power nap here...
Before I forget, I'm NOT sore at all from working out yesterday. :D yay!
I knew I forgot to get back in here and update ya'll but wow...
Lunch was a Spark and left over chicken/pasta thing I made the other night, just about a cup of pasta (yes whole grain). And NO cheese this time... I eat cheese with everything, for me to go without it, wow that is big. So anyway, last night was HORRIBLE! Chris came home, got a pizza, I had a couple slices, then Jill ordered Chinese. I totally went off of the whole cleanse meal plan. I'm going to pay for it today. No stress here... :D I think I was probably working it off though as fast as I ate it. And I did have Catalyst in my system.
Going on to work on todays now... yes I was NAUGHTY (last night) tonight!
posted by Amanda at
6:34 AM
2 Comments:
Did you take any nighttime recovery or anything last night? I'm not usually very sore either after my workouts either Catalyst has something to do with that. It also has something to do with dropping 22lbs. & not getting any more stretch marks from that too (& even getting rid of my old marks from my pre-Advocare loss of 16lbs) I found out last night that I need to finish my Rehydrate BEFORE 8pm I was pretty wired. Either that or from by self esteem buzz that was going on possibly. From your yesterday post did you REALLY need that small amount of cheese on top of what you ate? I've found after the challenge breads & dairy have been really difficult or have given me difficulties eating it.. so if I do it's just in small amounts. Overall is a good thing as they weren't good for me foods anyways.
No I keep meaning to get some but have yet to, keep forgetting.
You know me and cheese! I was eating like a whole block of cheese myself in one week before, I LOVE CHEESE. Yes I had maybe a tablespoon of shredded cheese on my food and cooked it in. :P HA!
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