Day 15
I have not taken my morning MNS packet yet, I'm not interested in food or anything just yet. Had my Spark, in fact I've been drinking my cherry Spark, well this morning my eyes were itchy (woke up with allergies) and I wasn't paying attention but I made my Orange Spark hot this morning. lol It was pretty good!
I'm NOT sore at all from Becky's rigorous Zumba workout yesterday. She really kicked my butt, I feel Amazing! Honestly I wish our schedules meshed and I would do that with her everyday. It was FUN and felt GREAT (afterwards, during the workout I wanted to collapse). I do have to give my nonsoreness credit to AdvoCare's Nighttime Recovery though, I also had taken O2 Gold. I took some Catalyst before bed last night as well, I'm sure between the three is the reason I'm not walking around like I'm 100 yrs old this morning. :D
Just got back from my workout and I took the plunge and got on the scale there. I've lost 8 lbs! That is just since I started at Snap Fitness! I didn't work out there for 3 days but one of those days I did work out with Becky (yesterday). I took my 30 min before lunch packet a couple minutes ago, so I'll have a MRS in a half hour. I did the 25 minute weight loss program on the treadmill and lifted weights, really working on my abs and back. I did work on my legs but what I'm most proud of it doing the leg press at 275 lbs at 20 reps 3 times. Gotta keep my legs going too!
Heading out tonight to do another Zumba session with Becky, I don't think she is teaching it but that is okay, I love to do Zumba with my 1 friend that does it, besides now I have to work off what I ate tonight. :P
Supper was 2 ThermoPlus pills and 2 sloppy joes (hanging head in shame, yes I ate the buns too). I had a couple cheetos with it. I wanted a crunch and I had over cooked the green peppers in my meat mix so they weren't crunchy. :(
I worked my ARSE off tonight! It didn't help that I wore way to heavy of clothing. LOL @ ME! Got a cramp in the side during the work out but I pushed through it. I did take 3 Catalyst before working out. ;) I'm going for a loss of 10 lbs this week.
I'm NOT sore at all from Becky's rigorous Zumba workout yesterday. She really kicked my butt, I feel Amazing! Honestly I wish our schedules meshed and I would do that with her everyday. It was FUN and felt GREAT (afterwards, during the workout I wanted to collapse). I do have to give my nonsoreness credit to AdvoCare's Nighttime Recovery though, I also had taken O2 Gold. I took some Catalyst before bed last night as well, I'm sure between the three is the reason I'm not walking around like I'm 100 yrs old this morning. :D
Just got back from my workout and I took the plunge and got on the scale there. I've lost 8 lbs! That is just since I started at Snap Fitness! I didn't work out there for 3 days but one of those days I did work out with Becky (yesterday). I took my 30 min before lunch packet a couple minutes ago, so I'll have a MRS in a half hour. I did the 25 minute weight loss program on the treadmill and lifted weights, really working on my abs and back. I did work on my legs but what I'm most proud of it doing the leg press at 275 lbs at 20 reps 3 times. Gotta keep my legs going too!
Heading out tonight to do another Zumba session with Becky, I don't think she is teaching it but that is okay, I love to do Zumba with my 1 friend that does it, besides now I have to work off what I ate tonight. :P
Supper was 2 ThermoPlus pills and 2 sloppy joes (hanging head in shame, yes I ate the buns too). I had a couple cheetos with it. I wanted a crunch and I had over cooked the green peppers in my meat mix so they weren't crunchy. :(
I worked my ARSE off tonight! It didn't help that I wore way to heavy of clothing. LOL @ ME! Got a cramp in the side during the work out but I pushed through it. I did take 3 Catalyst before working out. ;) I'm going for a loss of 10 lbs this week.
Labels: AdvoCare
posted by Amanda at
5:53 AM
2 Comments:
If there was a time frame on Saturday late AM's (after 10:45am) that would work for you or a different time on Saturday, we can always use the SNAP fitness workout room & do Zumba in there if you want. Let me know.
I really should try the nighttime recovery & O2 at some point too. I took Catalyst before both sets of workout sessions & L-glutamine non-Advocare product(main product in Catalyst) before bed. I'm sore this AM... not walking around like a 100 yr old lady but my shoulders/abs & upper body aches. My toe hurts too but that's from my blister during Aqua Zumba. I really need to get some water sox.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home