After the challenge...
I'm feeling so GREAT! Even with the weather being icky out. My allergies have been flaring... I've had a lot of reasons to not feel so great. Today (day2 after challenge) I'm feeling a bit maybe out of it? Not sure a good way to put it, I'm really feeling like that seasonal depression is sneaking up on me.
So what am I going to do to kick it in the butt? I started another Herbal Cleanse today. So far my Spark (a morning must have) and Peaches Fiber drink has been drank.
This is TOTALLY AGAINST what the recommendations are! I will NOT advise anyone to do this. I'm doing this because I am a smoker. I've been a smoker for 21 years. I spoke with someone in both the medical field and AdvoCare (not on the S&MA board). There have been reports of doing a cleanse back to back will help you quit smoking as it does flush toxins out. Previously on the cleanse I did almost quit. I probably would have if my husband wouldn't have come home. He is also a smoker. Being that his job will keep him away from home for at least 6 weeks (from what we know right now) but could be longer, it is the perfect time to do this and QUIT for good! I was going to wait to do this until the 1st of May but you know what?! My health is more important right now and I need to do this. I think it is part of that depression that is sneaking up on me, I've been down on myself for not quitting. When I get back on the MNS I'm going to do the C. My carb ease should be here soon too.
So what am I going to do to kick it in the butt? I started another Herbal Cleanse today. So far my Spark (a morning must have) and Peaches Fiber drink has been drank.
This is TOTALLY AGAINST what the recommendations are! I will NOT advise anyone to do this. I'm doing this because I am a smoker. I've been a smoker for 21 years. I spoke with someone in both the medical field and AdvoCare (not on the S&MA board). There have been reports of doing a cleanse back to back will help you quit smoking as it does flush toxins out. Previously on the cleanse I did almost quit. I probably would have if my husband wouldn't have come home. He is also a smoker. Being that his job will keep him away from home for at least 6 weeks (from what we know right now) but could be longer, it is the perfect time to do this and QUIT for good! I was going to wait to do this until the 1st of May but you know what?! My health is more important right now and I need to do this. I think it is part of that depression that is sneaking up on me, I've been down on myself for not quitting. When I get back on the MNS I'm going to do the C. My carb ease should be here soon too.
posted by Amanda at
7:09 AM
3 Comments:
Love the photo from day 23. Glad you put the disclaimer in there as I've also had people ask if they could do back 2 back & I've said no the recommendations are 90-120 days in between. I hope it will work & i'm sure you'll feel much better quitting. That carb ease should help. Have you ever been on "C" before? It's been working extremely well for me. Once I get down to 125 I'll be switching over to "e" just to try it. Or back to the "3"
No I've only been on E. I need to try C as I need more appetite control. Just don't think of it when I'm ordering. lol
This time I did measure myself the "proper" 24 day challenge way. LOL I wrote them down with my weight from the other day. We'll see how this one goes... poor Branden LOL
I've actually been "forgetting" about eating until it's MY idea & not my stomach's on the "C" it works well... almost TOO well. Which is why I have only used Leptilean® on extreme temptation excursions.
"3" was good. with being on the "c" I also add a calcium, Amplify AT & 1 extra fish oil. All of those are not in the "e" or "c" MNS packets.
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