Day 23

Spark is gone, think I need another, it tastes so good!  I'm loving it hot.
MNS and MRS for breakfast, hopefully going to work out.  I also am going to try to go ride Angel.  We'll see.

I rode Angel today, not long just until I felt comfortable and confident and ended on a really good note.  Since my accident I've been a very nervous rider, that mixed with a young horse can be a bad combination.

Lunch was a ham sandwich from Kwik Trip on the way out to the barn.  I went straight from the gym right to Pete's then off to the barn.  I did have my MNS packet before and with.  Along with Catalyst (have some in my car just in case ;)).  I had lots of water too...

Supper was really naughty but it was more of a treat for Branden, he's been so patient with my altered meals for the 24 day challenge, I feel like I'm starving the poor kid.  He isn't but he sure likes his fats and carbs.  lol

More Catalyst before bed.  I did lift today as well as did a little on the tread.  Was hoping to go back and do more but that didn't work out.  I will tomorrow.  I did weigh myself today and I've lost a total of 11.4 lbs I think it was, I forget what the exact number was but not much over the 11.  I'm pretty pleased with it.  I'm planning on another challenge soon!  For now I'm going to be just taking the MNS after tomorrow of course which is my last day.    Here is a picture from today of Angel and I, my 10 yr old got this picture that I just LOVE!